Many people who have rhinoplasty do not take postoperative nutrition seriously. Diet has a great impact on the recovery process after rhinoplasty. In this article, we intend to discuss the importance of diet after rhinoplasty so that the person can recover in the shortest possible time.
The human body is rebuilding wounds and injuries caused by surgical incisions after each surgery; during which time the body is exposed to infection. By delivering nutrients to the body, the maximum functionality of the body can be maintained. The best option during the recovery period is to eat light and healthy foods rich in vitamins and minerals. Include fruits, vegetables and whole grains in your diet.
Healthy meats and fats provide the body with the energy and protein it needs and maintain weight and energy levels. Proper diet reduces the risk of infection and also speeds up recovery. Do not eat solid foods for the first few days after surgery. Use soups, stews, fruit and vegetable purees, and watery foods as much as possible.
Foods that strengthen the immune system are very important. Here are some useful foods to eat after nose job surgery:
Some foods have a high effect on reducing swelling and inflammation. Leafy vegetables, apples, citrus fruits, pineapples and fruit juices are all effective in reducing inflammation after rhinoplasty.
Adequate fluid intake after rhinoplasty is very important. It is usually recommended to drink at least 8 glasses of water every day. You may need more fluids if you are taking certain medications. If you are a fan of desserts you can make smoothies and have a little fun during your recovery time!
As pineapples, leafy vegetables, apples and citrus fruits are very effective in reducing inflammation, we recommend you to go for apple smoothie, spinach smoothie, grape fruit smoothie or pineapple smoothie.
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And keep in mind that alcoholic beverages cause more swelling of the nose. Alcohol dilutes the blood and increases the risk of bleeding, so avoid alcohol. Tobacco also reduces the speed of tissue repair. For this reason, smoking is prohibited from one month before and after surgery.